Try this flavorful and nutritious overnight oats baked carrot cake! She offers a delicious and nutritious treat packed with fiber and protein and she is scrumptious! Cake for breakfast? We don't say no to that!
Ingredients:
- 1 banana
- 1 carrot, grated
- 1 cup of our Lovely overnight oats
- 1 cup vegetable milk
- 3 tablespoons protein powder of your choice
- 1 teaspoon baking powder
- A pinch of cinnamon
- Agave syrup to taste
- Yogurt of your choice for topping, we used Alpro's vanilla yogurt
Instructions:
1. Preheat the oven to 180°C.
2. Mash the banana in a mixing bowl and add the grated carrot.
3. Mix the bananas and carrot with 1 cup of our Lovely overnight oats and 1 cup vegetable milk.
4. Add the protein powder, baking powder, cinnamon and agave syrup to taste to the mixture. Stir everything together well.
5. Pour the mixture into a greased baking pan and bake for 30 minutes at 180°C, or until the top is golden brown.
6. Let the baked carrot cake overnight oats cool before serving.
7. Add a spoonful of yogurt of your choice as a topping for an extra flavorful twist.
This tasty dish is a great way to start your day with a nutritious and delicious breakfast!
These Energy Bliss Ballss are a great way to make a healthy snack and also get a healthy dose of fiber! The snack with Lovely Overnight Oats is a delicious, quick snack with up to 14 different fibers that will boost you and your gut health!
- Place 75g of pitted dates in boiling water for 5 min.
- Drain the water, mash the dates with a fork. (Soaking them has softened them well)
- Mix 40g of Lovely Overnight Oats with the dates.
- Roll into 5 balls.
- Afterwards, roll the balls through the Natural Dream granola for a crispy edge!
Delicious to savor and kids proof!
Are you craving a delicious and healthy banana bread that will give you energy and keep your tummy healthy? Then this recipe is for you! Prepare for a creamy banana bread packed with nutritious ingredients, such as Natural Dream granola, with nuts, freshly ground flaxseed and prebiotic fiber. It's the perfect treat for any time of day, whether for breakfast, snack or tea.
Ingredients:
- 2 ripe bananas
- 100g whole wheat flour
- 250g Natural Dream granola
- 1 egg (optional: for a vegan alternative, use 1 tablespoon of flaxseed mixed with 3 tablespoons of boiling water)
- 1 bag of baking powder
- Honey to taste (add for some extra sweetness)
Preparation:
1. Preheat the oven to 180 degrees Celsius.
2. Mash the ripe bananas in a large bowl.
3. Add the whole wheat flour, Natural Dream granola, egg (or flaxseed mixture) and baking powder to the bowl. Mix everything well to form a smooth batter.
4. Taste the batter and add honey for extra sweetness if desired.
5. Grease a baking pan with some oil or line it with baking paper.
6. Pour the batter into the baking pan and smooth the top.
7. Place the baking pan in the preheated oven and bake the banana bread for about 30 minutes or until a skewer comes out clean when you insert it into the bread.
8. Remove the banana bread from the oven and let it cool in the mold for a few minutes before removing it from the mold and letting it cool completely on a wire rack.
Enjoy this delicious banana bread with our Natural Dream granola. It's a healthy treat that both nourishes and pampers you. Perfect to share with family and friends, or just enjoy by yourself. Eat well and enjoy the benefits of a healthy lifestyle!
We are here to make your mouth water! Are you looking for a delicious and nutritious breakfast recipe that will give you energy in the morning? Then you will love our delicious chocolate overnight oats!
These delicious, filling and oh so tasty overnight oats are a treat for your taste buds. With the delicious taste of chocolate and the healthy benefits of oatmeal, nuts, flaxseed, chia seeds, raw cacao and prebiotic fiber, this dish is a great way to start your day.
So get ready for a treat and find out how to enjoy a tempting breakfast with our delicious chocolate overnight oats!
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Houd jij meer van een hartig of zoet ontbijtje? Antwoord nog niet voordat je deze heerlijke omelet hebt geprobeerd!
Kimchi is een topper voor je gezondheid. Zo bevat het weinig calorieën en zit het vol met vezels, vitamines en mineralen als calcium en ijzer. Daarnaast bevat dit bijgerecht goede bacteriën en is het een gefermenteerd gerecht. Je raadt het al: hierdoor is kimchi gezond voor de darmen.
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Recipe:
Een makkelijke én gezonde lunch die een boost geeft aan je darmgezondheid. Het moet niet altijd moeilijk zijn een gezonde lunch klaar te toveren. Deze croque is ook ideaal om voordien klaar te maken en mee te nemen naar je werk! Deze lunch bevat zowel prebiotische vezels als probiotica door de gefermenteerde groentjes!
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Heerlijk, makkelijk én gezond! Geniet van deze lunch.
