Why our Lovely Overnight Oats? We provide fiber diversity with additional prebiotic fiber, nuts, seeds and kernels. Only oatmeal provides fiber, but not the diversity that is so important. Fiber diversity is essential for healthy digestion and gut flora! Are you getting 30 different types of fiber? This is the proven amount of different fiber you need to give your gut microbiome the diversity it needs. Our Lovely Overnight Oats provides 14 different types of fiber just with your breakfast! Eating a variety of high-fiber foods like nuts, seeds and kernels along with oatmeal can help feed the good bacteria in your gut to improve your overall health. We have a ready-to-eat version so you can make a tasty and healthy breakfast/snack quickly!
Ingredients:
Preparation:
1. Mix our Lovely Overnight Oats, milk, yogurt, raw cacao powder and agave syrup, if desired, in a bowl.
2. Stir everything together well until well blended.
3. Leave the mixture in the refrigerator overnight (or at least 15 minutes) so that the flavors can soak in well.
4. The next morning, your delicious overnight oats are ready to eat!
Toppings:
Enjoy your nutritious breakfast!
