With the new year upon us, we would like to send you our best wishes for 2024! We hope the new year will be filled with health, happiness and success.

Setting achievable goals for the new year is something many of you are probably already considering. When setting these goals, it is important to learn from past experiences. Have you ever experienced disappointments because your goals were too high or the motivation was not there? You are not alone - this happens to most of us. After all, changing habits is no easy task. But with the right information and support, you can significantly increase your chances of success!

At Go Guts, we understand how vital it is to take your health seriously. That's why we now offer the opportunity to make an appointment with our experts, Elly and/or Karen. Together with them, we will provide you with expert guidance, motivation and inspiration so that your goals will be achieved and maintained this year!

Elly will conduct consultations as a dietitian, diabetes educator and sports dietitian. She can help you provide clarity and offer the right information and guidance on a variety of topics, including:

- Optimization of gut flora

- General healthy eating: based on science-based information, without following trends

- General lifestyle: combining or starting exercise, meditation, more conscious living and better sleep

- Customized slimming

- Consultation diabetes education for care pathways and pre-diabetes pathways (NIHDI reimbursement)

- Consultations for various diseases of affluence

- Irritable bowel syndrome (PDS) consultation

- Sports Nutrition

- And much more...

Karen offers consultations as an expert by experience in the field of eating disorders. She can offer you valuable insights and personal experiences in this area, as well as tips for a healthy lifestyle and mental health. She can also help you find more balance in your lives. Karen will guide you in developing a healthy mindset, building a positive relationship with food and finding the right balance in your daily lives. She will help you to consciously enjoy life to the fullest.

- Improve your mental health

- Improving your relationship with food

- Finding balance in your life

- Being conscious in life

Don't hesitate to schedule an appointment with Elly and/or Karen! Click here to schedule an appointment.

We wish you a fantastic new year full of healthy choices and successful outcomes!

Sincerely,

Team Go Guts