For a delicious and nutritious snack, make your own frozen yogurt bars! This snack has fiber diversity and is FODMAP-friendly!

Supplies:

• All You Need granola
• Your favorite nut paste
• Coconut oil (melted)
• Yogurt
• Vanilla aroma
• Frozen red fruits
• Chia seed

Recipe:

Mix 100g of All You Need granola with two tablespoons of your favorite nut spread and a tablespoon of coconut oil. Place baking sheet in a baking dish, spread the mixture and then place in the freezer.

Meanwhile, you can make a red fruit compote by cooking 100g of frozen red fruits with two tablespoons of chia seeds.

Then mix yogurt separately with a spoonful of coconut oil and a dash of vanilla flavoring.

Remove the granola mixture from the freezer and place the other components on top. Return the whole thing to the freezer and within an hour, your delicious frozen yogurt bar will be ready to enjoy!

And don't forget: this snack has fiber diversity and is FODMAP-friendly! Be sure to check out our video for the different steps of the recipe!